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Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableJune 22nd, 2018
  • schedule24 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rope overhead

  • Set 1: null x 50 lbs
  • Set 2: 8 x 47.5 lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 52.5 lbs
  • Set 5: 8 x 52.5 lbs

Total: NaN lbs

2. Hantel behind Head einarmig

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 20.3 lbs
  • Set 5: 8 x 20.3 lbs
  • Set 6: 8 x 20.3 lbs

Total: NaN lbs

3. Dips bench

  • Set 1: 8 x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: 8 x NaN lbs
  • Set 4: 6 x NaN lbs

Total: NaN lbs