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Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableFebruary 28th, 2021
  • schedule6 minutes
  • equalizer4 sets,  32 reps
  • fitness_centerNaN lbs

1. Hantel behind Head einarmig

  • Set 1: 8 x NaN lbs

Total: NaN lbs

2. SZ behind Head sitzend

  • Set 1: 8 x undefined lbs

Total: NaN lbs

3. SZ overhead

  • Set 1: 8 x NaN lbs

Total: NaN lbs

4. Stange hinter Kopf stehend

  • Set 1: 8 x 33.07 lbs

Total: 264.55 lbs