Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableJune 18th, 2016
  • schedule8 minutes
  • equalizer4 sets,  32 reps
  • fitness_center3351.03 lbs

1. Trizeps extension

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs
  • Set 4: 8 x 110.23 lbs

Total: 3351.03 lbs