Sign In
Englishexpand_more

Triceps

by guido-meyer

Settings

List View

Summary

  • event_availableOctober 18th, 2017
  • schedule35 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rope

  • Set 1: null x 0 lbs

Total: NaN lbs

2. Kick Backs

  • Set 1: null x 0 lbs
  • Set 2: 8 x 6.89 lbs
  • Set 3: 8 x 6.89 lbs
  • Set 4: 8 x 6.89 lbs

Total: NaN lbs

3. Hantel behind Head einarmig

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs
  • Set 3: null x 0 lbs
  • Set 4: null x 0 lbs
  • Set 5: null x 0 lbs
  • Set 6: 38 x 9.19 lbs
  • Set 7: 8 x 9.19 lbs
  • Set 8: 8 x 9.19 lbs

Total: NaN lbs

4. Rope pulldown

  • Set 1: 8 x 9.07 lbs
  • Set 2: 8 x 9.21 lbs
  • Set 3: 8 x 9.21 lbs

Total: 219.9 lbs

5. Triceps extension

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs
  • Set 3: 8 x 49.9 lbs
  • Set 4: 8 x 43.09 lbs
  • Set 5: 8 x 56.7 lbs

Total: NaN lbs