Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableDecember 15th, 2016
  • schedule23 minutes
  • equalizer9 sets,  32 reps
  • fitness_center1851.88 lbs

1. Extension machine

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 0 x 0 lbs
  • Set 4: 8 x 55.12 lbs
  • Set 5: 0 x 0 lbs
  • Set 6: 0 x 0 lbs
  • Set 7: 0 x 0 lbs
  • Set 8: 0 x 0 lbs
  • Set 9: 8 x 55.12 lbs

Total: 1851.88 lbs