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Triceps

by guido-meyer

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Summary

  • event_availableMay 18th, 2018
  • schedule20 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rope overhead

  • Set 1: null x 0 lbs
  • Set 2: 8 x 24.95 lbs
  • Set 3: null x 0 lbs
  • Set 4: 8 x 24.95 lbs
  • Set 5: 8 x 24.95 lbs
  • Set 6: 8 x 24.95 lbs

Total: NaN lbs

2. Cable pull down physio therapy

  • Set 1: null x 0 lbs

Total: NaN lbs

3. Triceps extension

  • Set 1: 8 x 24.95 lbs
  • Set 2: 8 x 24.95 lbs
  • Set 3: null x 0 lbs
  • Set 4: null x 0 lbs
  • Set 5: 8 x 24.95 lbs
  • Set 6: 8 x 24.95 lbs

Total: NaN lbs