Sign In
Englishexpand_more

Triceps

by guido-meyer

Settings

List View

Summary

  • event_availableJanuary 4th, 2024
  • schedule41 minutes
  • equalizer17 sets,  242 reps
  • fitness_centerNaN lbs

1. SZ overhead

  • Set 1: 15 x 11.02 lbs
  • Set 2: 15 x 11.02 lbs
  • Set 3: 13 x 11.02 lbs
  • Set 4: 15 x 11.02 lbs
  • Set 5: 13 x 11.02 lbs
  • Set 6: 15 x 11.02 lbs
  • Set 7: 15 x 11.02 lbs
  • Set 8: 15 x 11.02 lbs

Total: 1278.68 lbs

2. Überzug Maschine

  • Set 1: 8 x NaN lbs
  • Set 2: 15 x 55.12 lbs
  • Set 3: 15 x 55.12 lbs
  • Set 4: 15 x 55.12 lbs
  • Set 5: 15 x 66.14 lbs
  • Set 6: 15 x 66.14 lbs
  • Set 7: 13 x 66.14 lbs
  • Set 8: 15 x 66.14 lbs
  • Set 9: 15 x 66.14 lbs

Total: NaN lbs