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Triceps

by guido-meyer

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Summary

  • event_availableSeptember 10th, 2020
  • schedule981 h
  • equalizer5 sets,  40 reps
  • fitness_centerNaN lbs

1. Rope von unten hinter Kopf

  • Set 1: 8 x 5577.7 lbs
  • Set 2: 8 x 5577.7 lbs
  • Set 3: 8 x 4475.38 lbs
  • Set 4: 8 x 4475.38 lbs

Total: 160849.27 lbs

2. Spezielle Stange behind Head

  • Set 1: 8 x NaN lbs

Total: NaN lbs