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Triceps

by guido-meyer

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Summary

  • event_availableMarch 1st, 2023
  • schedule30 minutes
  • equalizer12 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hantel behind Head einarmig

  • Set 1: 8 x 26.46 lbs
  • Set 2: 8 x 26.46 lbs
  • Set 3: 8 x 2676.41 lbs
  • Set 4: 8 x 2676.41 lbs

Total: 43245.88 lbs

2. Dips Turm

  • Set 1: 8 x 110.23 lbs
  • Set 2: null x 121.25 lbs
  • Set 3: 8 x 121.25 lbs
  • Set 4: 8 x 121.25 lbs

Total: NaN lbs

3. Triceps Maschine John Reed

  • Set 1: 8 x 231.49 lbs
  • Set 2: 8 x 231.49 lbs
  • Set 3: 8 x 231.49 lbs
  • Set 4: 8 x 231.49 lbs

Total: 7407.53 lbs