Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableJune 27th, 2020
  • schedule24 minutes
  • equalizer10 sets,  73 reps
  • fitness_centerNaN lbs

1. Nose breaker

  • Set 1: 8 x 22.05 lbs
  • Set 2: 8 x 33.07 lbs
  • Set 3: 6 x 33.07 lbs
  • Set 4: 6 x 33.07 lbs
  • Set 5: 5 x 33.07 lbs

Total: 1003.1 lbs

2. SZ behind Head sitzend

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 22.05 lbs
  • Set 3: 8 x 275.58 lbs
  • Set 4: 8 x 22.05 lbs
  • Set 5: 8 x 22.05 lbs

Total: NaN lbs