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Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableOctober 21st, 2018
  • schedule18 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bar

  • Set 1: 15 x 40 lbs
  • Set 2: 12 x 40 lbs
  • Set 3: null x null lbs
  • Set 4: null x null lbs
  • Set 5: null x null lbs
  • Set 6: 12 x 40 lbs
  • Set 7: 11 x 40 lbs

Total: NaN lbs

2. Hantel behind Head

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: 15 x 30 lbs
  • Set 5: 15 x 30 lbs
  • Set 6: 15 x 30 lbs
  • Set 7: 15 x 30 lbs

Total: NaN lbs