Waden

by guido-meyer

Settings

lbskgs

Summary

November 20th, 2020
15 minutes
4 sets, 32 reps
3960 lbs

1. Waden heben stehend

Set 1: 8 x 90 lbs
Set 2: 8 x 135 lbs
Set 3: 8 x 135 lbs
Set 4: 8 x 135 lbs

Total: 3960 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined