Beg Workout A

by heather-merchut

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Summary

  • event_availableSeptember 12th, 2022
  • schedule0 minutes
  • equalizer5 sets,  69 reps
  • fitness_centerNaN lbs

1. Barbell Squat

  • Set 1: 10 x undefined lbs

Total: NaN lbs

2. Dumbbell bench press

  • Set 1: 12 x undefined lbs

Total: NaN lbs

3. Seated Cable Rows

  • Set 1: 12 x undefined lbs

Total: NaN lbs

4. Tricep Dips using Machine

  • Set 1: 10 x undefined lbs

Total: NaN lbs

5. Standing calf raise

  • Set 1: 25 x undefined lbs

Total: NaN lbs