Mon weights

by heather-merchut

Settings

lbskgs

Summary

June 13th, 2022
0 minutes
12 sets, 122 reps
NaN lbs

1. Dumbbell bench press

Set 1: 12 x 20 lbs
Set 2: 10 x 20 lbs
Set 3: 10 x 15 lbs
Set 4: 10 x 15 lbs

Total: 740 lbs

2. Incline bench press

Set 1: 10 x 50 lbs
Set 2: 10 x 50 lbs

Total: 1000 lbs

3. Tricep Dips using Machine

Set 1: 10 x undefined lbs
Set 2: 10 x undefined lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

4. Lying triceps extension

Set 1: 10 x 10 lbs
Set 2: 10 x undefined lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined