Englishexpand_more

P90X back & biceps

by heather-merchut

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Summary

  • event_availableMarch 11th, 2022
  • schedule0 minutes
  • equalizer8 sets,  106 reps
  • fitness_centerNaN lbs

1. Wide front pull-ups

  • Set 1: 11 x undefined lbs

Total: NaN lbs

2. Lawnmowers

  • Set 1: 15 x undefined lbs

Total: NaN lbs

3. Switch grip pull-ups

  • Set 1: 8 x undefined lbs

Total: NaN lbs

4. Biceps curl

  • Set 1: 10 x undefined lbs

Total: NaN lbs

5. Static arm curl

  • Set 1: 16 x undefined lbs

Total: NaN lbs

6. Crouching cohen curl

  • Set 1: 15 x undefined lbs

Total: NaN lbs

7. Reverse grip chin-ups

  • Set 1: 11 x undefined lbs

Total: NaN lbs

8. Supermans

  • Set 1: 20 x undefined lbs

Total: NaN lbs