Shoulders

by hert1191

Settings

Grid view
List View

Summary

  • event_availableJune 14th, 2015
  • schedule13 minutes
  • equalizer18 sets, 100 reps
  • fitness_center

1. Shoulder Press

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 
  • Set 6: 5 x 
  • Set 7: 5 x 
  • Set 8: 5 x 
  • Set 9: 5 x 
  • Set 10: 5 x 
  • Set 11: 5 x 
  • Set 12: 5 x 
  • Set 13: 5 x 
  • Set 14: 5 x 
  • Set 15: 5 x 
  • Set 16: 5 x 
  • Set 17: 5 x 
  • Set 18: 5 x 

Total: