Dannie 5 day - day 4

by house4b

Settings

lbskgs

Summary

January 10th, 2019
40 minutes
10 sets, 50 reps
12630 lbs

1. Barbell Squat

Set 1: 8 x 205 lbs
Set 2: 8 x 205 lbs
Set 3: 5 x 255 lbs
Set 4: 5 x 255 lbs
Set 5: 5 x 275 lbs
Set 6: 5 x 275 lbs
Set 7: 5 x 285 lbs
Set 8: 5 x 285 lbs
Set 9: 2 x 300 lbs
Set 10: 2 x 300 lbs

Total: 12630 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined