Dannie 6 day cutting - day 6

by house4b

Settings

lbskgs

Summary

February 23rd, 2018
36 minutes
13 sets, NaN reps
NaN lbs

1. Wide Grip Lat Pull Down

Set 1: 12 x 130 lbs
Set 2: 12 x 130 lbs
Set 3: 12 x 130 lbs
Set 4: 12 x 130 lbs

Total: 6240 lbs

2. Dumbbell rows

Set 1: 12 x 100 lbs
Set 2: 12 x 100 lbs
Set 3: 12 x 100 lbs

Total: 3600 lbs

3. Hyperextensions

Set 1: null x 0 lbs

Total: NaN lbs

4. Smith Machine Rear Deltoid Row

Set 1: 12 x 70 lbs
Set 2: 12 x 70 lbs
Set 3: 12 x 90 lbs

Total: 2760 lbs

5. Preacher Curl with Barbell

Set 1: 12 x 0 lbs

Total: 0 lbs

6. Dumbbell curl

Set 1: 12 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined