Fsc9

by house4b

Settings

lbskgs

Summary

January 2nd, 2020
0 minutes
13 sets, 32 reps
3140 lbs

1. Front Squat with Barbell

Set 1: 2 x 65 lbs
Set 2: 2 x 95 lbs
Set 3: 2 x 95 lbs
Set 4: 2 x 95 lbs
Set 5: 2 x 95 lbs
Set 6: 2 x 95 lbs
Set 7: 2 x 95 lbs
Set 8: 2 x 95 lbs
Set 9: 2 x 95 lbs
Set 10: 2 x 95 lbs
Set 11: 2 x 95 lbs
Set 12: 2 x 95 lbs

Total: 2220 lbs

2. Top set back

Set 1: 8 x 115 lbs

Total: 920 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined