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by hrrbrt

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Summary

  • event_availableJanuary 19th, 2016
  • schedule12 minutes
  • equalizer6 sets, 125 reps
  • fitness_center

1. Liegestütze

launchMore about this exercise

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 11 x 

Total: 

2. Unterarmstütz

  • Set 1: 30 x 
  • Set 2: 30 x 
  • Set 3: 30 x 

Total: