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Summary

  • event_availableDecember 3rd, 2016
  • schedule11 minutes
  • equalizer4 sets, 123 reps
  • fitness_center

1. Liegestütze

launchMore about this exercise

  • Set 1: 30 x 
  • Set 2: 20 x 

Total: 

2. Unterarmstütz

  • Set 1: 65 x 

Total: 

3. Klimmzüge

launchMore about this exercise

  • Set 1: 8 x 

Total: