Englishexpand_more

Awesome Abs

by hulksmash81

Settings

List View

Summary

  • event_availableJuly 29th, 2018
  • schedule0 minutes
  • equalizer8 sets,  180 reps
  • fitness_centerNaN lbs

1. Ab Rollout

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs
  • Set 3: 15 x null lbs
  • Set 4: 15 x null lbs

Total: NaN lbs

2. Plank

  • Set 1: 30 x null lbs
  • Set 2: 30 x null lbs
  • Set 3: 30 x null lbs
  • Set 4: 30 x null lbs

Total: NaN lbs