Bench of the Wild Level 2 (5RM)

by hulksmash81

Settings

lbskgs

Summary

April 4th, 2019
1 h
25 sets, 507 reps
NaN lbs

1. Barbell Bench Press

Set 1: 5 x 45 lbs
Set 2: 5 x 80 lbs
Set 3: 5 x 105 lbs
Set 4: 5 x 135 lbs
Set 5: 5 x 160 lbs
Set 6: 5 x 185 lbs
Set 7: 2 x 185 lbs

Total: 3920 lbs

2. Pause Bench Press

Set 1: 13 x 90 lbs

Total: 1170 lbs

3. JM Press

Set 1: 11 x 90 lbs

Total: 990 lbs

4. Barbell Close-Grip Bench Press

Set 1: 17 x undefined lbs

Total: NaN lbs

5. Plank

Set 1: 60 x 0 lbs
Set 2: 60 x 0 lbs
Set 3: 60 x 0 lbs

Total: 0 lbs

6. Side Plank

Set 1: 30 x 0 lbs
Set 2: 30 x 0 lbs
Set 3: 30 x 0 lbs
Set 4: 30 x undefined lbs
Set 5: 30 x undefined lbs
Set 6: 30 x undefined lbs

Total: NaN lbs

7. Decline Crunch

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs

Total: 0 lbs

8. Ab Rollout

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs

Total: 0 lbs

9. Hanging Leg Raise

Set 1: 7 x 0 lbs
Set 2: 7 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined