Cantankerous Core

by hulksmash81

Settings

lbskgs

Summary

November 16th, 2018
25 minutes
13 sets, 270 reps
NaN lbs

1. Ab Rollout

Set 1: 16 x undefined lbs
Set 2: 16 x undefined lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

2. Plank

Set 1: 30 x undefined lbs
Set 2: 30 x undefined lbs
Set 3: 30 x undefined lbs

Total: NaN lbs

3. Side Plank

Set 1: 30 x undefined lbs
Set 2: 30 x undefined lbs
Set 3: 30 x undefined lbs

Total: NaN lbs

4. Reverse Crunch

Set 1: 12 x undefined lbs
Set 2: 12 x undefined lbs
Set 3: 12 x undefined lbs
Set 4: 12 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined