Englishexpand_more

Cantankerous Core

by hulksmash81

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Summary

  • event_availableNovember 26th, 2018
  • schedule25 minutes
  • equalizer13 sets,  321 reps
  • fitness_centerNaN lbs

1. Ab Rollout

  • Set 1: 21 x undefined lbs
  • Set 2: 21 x undefined lbs
  • Set 3: 21 x undefined lbs

Total: NaN lbs

2. Reverse Crunch

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs

Total: 0 lbs

3. Plank

  • Set 1: 40 x 0 lbs
  • Set 2: 40 x 0 lbs
  • Set 3: 40 x 0 lbs

Total: 0 lbs

4. Side Plank

  • Set 1: 30 x 0 lbs
  • Set 2: 30 x 0 lbs
  • Set 3: 30 x 0 lbs

Total: 0 lbs