Cantankerous Core

by hulksmash81

Settings

lbskgs

Summary

December 17th, 2018
30 minutes
14 sets, 434 reps
NaN lbs

1. Standing Palms Up Barbell Wrist Curl

Set 1: 65 x 30 lbs

Total: 1950 lbs

2. Ab Rollout

Set 1: 25 x 0 lbs
Set 2: 25 x 0 lbs
Set 3: 25 x 0 lbs

Total: 0 lbs

3. Pulse Up

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x 0 lbs

Total: 0 lbs

4. Plank

Set 1: 55 x 0 lbs
Set 2: 55 x 0 lbs
Set 3: 55 x 0 lbs

Total: 0 lbs

5. Side Plank

Set 1: 27 x undefined lbs
Set 2: 27 x undefined lbs
Set 3: 27 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined