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Siege of the Squat Level 2 (5RM)

by hulksmash81

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Summary

  • event_availableApril 6th, 2019
  • schedule32 minutes
  • equalizer8 sets,  53 reps
  • fitness_center4030.17 lbs

1. Barbell Squat

  • Set 1: 5 x 36.29 lbs
  • Set 2: 5 x 56.7 lbs
  • Set 3: 5 x 74.84 lbs
  • Set 4: 5 x 92.99 lbs
  • Set 5: 5 x 111.13 lbs
  • Set 6: 5 x 131.54 lbs

Total: 2517.44 lbs

2. Box Squat

  • Set 1: 15 x 65.77 lbs

Total: 986.56 lbs

3. Paused Squat

  • Set 1: 8 x 65.77 lbs

Total: 526.17 lbs