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Siege of the Squat Level 2 (8RM)

by hulksmash81

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Summary

  • event_availableMarch 13th, 2019
  • schedule34 minutes
  • equalizer7 sets,  65 reps
  • fitness_center3383.8 lbs

1. Barbell Squat

  • Set 1: 8 x 20.41 lbs
  • Set 2: 8 x 36.29 lbs
  • Set 3: 8 x 56.7 lbs
  • Set 4: 8 x 74.84 lbs
  • Set 5: 8 x 92.99 lbs

Total: 2249.82 lbs

2. Box Squat

  • Set 1: 17 x 45.36 lbs

Total: 771.11 lbs

3. Paused Squat

  • Set 1: 8 x 45.36 lbs

Total: 362.87 lbs