Strongman Sunday

by hulksmash81

Settings

lbskgs

Summary

January 13th, 2019
1 h
30 sets, NaN reps
NaN lbs

1. Viking Press

Set 1: 8 x 5 lbs
Set 2: 8 x 12 lbs
Set 3: 8 x 18 lbs
Set 4: 8 x 24 lbs
Set 5: 8 x 30 lbs
Set 6: 8 x 36 lbs
Set 7: 8 x 42 lbs
Set 8: 8 x 48 lbs
Set 9: null x 54 lbs
Set 10: 8 x 60 lbs
Set 11: null x 66 lbs
Set 12: null x 72 lbs
Set 13: null x 78 lbs
Set 14: null x 85 lbs
Set 15: null x 90 lbs
Set 16: null x 96 lbs
Set 17: 8 x 102 lbs
Set 18: null x 108 lbs

Total: NaN lbs

2. Frame Deadlift

Set 1: 5 x 160 lbs
Set 2: 5 x 180 lbs
Set 3: 5 x 200 lbs
Set 4: 5 x 220 lbs
Set 5: 5 x 240 lbs
Set 6: 5 x 260 lbs
Set 7: 5 x 280 lbs
Set 8: 5 x 300 lbs
Set 9: 5 x 320 lbs

Total: 10800 lbs

3. Conan’s Wheel

Set 1: 3 x 90 lbs
Set 2: 2 x 140 lbs
Set 3: 2 x 140 lbs

Total: 830 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined