Gym back and biceps

by ibarra951

Settings

lbskgs

Summary

November 11th, 2022
0 minutes
8 sets, 82 reps
NaN lbs

1. Wide grip lat pull down

Set 1: 12 x 110 lbs
Set 2: 10 x 121 lbs
Set 3: 10 x 143 lbs
Set 4: 6 x 165 lbs
Set 5: 12 x 88 lbs

Total: 6006 lbs

2. Seated cable row

Set 1: 12 x 88 lbs
Set 2: 10 x 99 lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined