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Nippard minimalist full body split day 2

by ibarra951

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Summary

  • event_availableNovember 23rd, 2022
  • schedule0 minutes
  • equalizer13 sets,  3115 reps
  • fitness_centerNaN lbs

1. Hack squat

  • Set 1: 6 x 0 lbs
  • Set 2: 10 x 0 lbs

Total: 0 lbs

2. High incline dumbbell bench press

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

3. Chest supported row

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

4. Seated hamstring curl

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

5. Ez bar standing curl

  • Set 1: 15 x undefined lbs
  • Set 2: 15 x undefined lbs

Total: NaN lbs

6. Cable crunch

  • Set 1: 999 x undefined lbs
  • Set 2: 999 x undefined lbs
  • Set 3: 999 x undefined lbs

Total: NaN lbs