Englishexpand_more

CF-140831

by imolina

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Summary

  • event_availableAugust 31st, 2014
  • schedule1 h
  • equalizer8 sets,  21 reps
  • fitness_center2825 lbs

1. Front Squat

  • Set 1: 3 x 145 lbs
  • Set 2: 3 x 145 lbs
  • Set 3: 3 x 145 lbs
  • Set 4: 3 x 145 lbs
  • Set 5: 3 x 145 lbs
  • Set 6: 1 x 135 lbs
  • Set 7: 2 x 115 lbs
  • Set 8: 3 x 95 lbs

Total: 2825 lbs