Englishexpand_more

CF-160325

by imolina

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Summary

  • event_availableMarch 26th, 2016
  • schedule9 minutes
  • equalizer8 sets,  44 reps
  • fitness_center5258 lbs

1. Thrusters

  • Set 1: 10 x 65 lbs
  • Set 2: 7 x 65 lbs
  • Set 3: 4 x 65 lbs
  • Set 4: 1 x 65 lbs

Total: 1430 lbs

2. Burpee

  • Set 1: 10 x 174 lbs
  • Set 2: 7 x 174 lbs
  • Set 3: 4 x 174 lbs
  • Set 4: 1 x 174 lbs

Total: 3828 lbs