Englishexpand_more

CF-160328

by imolina

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Summary

  • event_availableMarch 29th, 2016
  • schedule12 minutes
  • equalizer6 sets,  117 reps
  • fitness_center3250 lbs

1. Sumo Deadlift to High Pull

  • Set 1: 20 x 65 lbs
  • Set 2: 15 x 65 lbs
  • Set 3: 15 x 65 lbs

Total: 3250 lbs

2. 24 inch Box Jump

  • Set 1: 25 x 0 lbs
  • Set 2: 21 x 0 lbs
  • Set 3: 21 x 0 lbs

Total: 0 lbs