CFRBP-20170615

by imolina

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Summary

  • event_availableJune 16th, 2017
  • schedule19 minutes
  • equalizer6 sets,  126 reps
  • fitness_center3332.7 lbs

1. Kettlebell Swing

  • Set 1: 21 x 52.9 lbs
  • Set 2: 21 x 52.9 lbs
  • Set 3: 21 x 52.9 lbs

Total: 3332.7 lbs

2. No pushup burpee

  • Set 1: 21 x 0 lbs
  • Set 2: 21 x 0 lbs
  • Set 3: 21 x 0 lbs

Total: 0 lbs