Lower Back

by imolina

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Summary

  • event_availableApril 25th, 2015
  • schedule7 minutes
  • equalizer6 sets,  24 reps
  • fitness_center2530 lbs

1. Deadlift

  • Set 1: 5 x 185 lbs
  • Set 2: 1 x 155 lbs
  • Set 3: 3 x 125 lbs
  • Set 4: 5 x 85 lbs
  • Set 5: 5 x 65 lbs
  • Set 6: 5 x 65 lbs

Total: 2530 lbs