Lower Body Day 2

by imolina

Settings

lbskgs

Summary

September 7th, 2014
1 h
17 sets, 237 reps
NaN lbs

1. Front Squat

Set 1: 5 x 61.23 lbs
Set 2: 5 x 61.23 lbs
Set 3: 7 x 61.23 lbs
Set 4: 2 x 52.16 lbs
Set 5: 3 x 43.09 lbs
Set 6: 5 x 34.02 lbs
Set 7: 10 x 20.41 lbs

Total: 1648.81 lbs

2. Romanian Deadlift

Set 1: 20 x 29.48 lbs
Set 2: 20 x 29.48 lbs
Set 3: 20 x 29.48 lbs

Total: 1769.01 lbs

3. Lateral Raise Countdowns

Set 1: 20 x 2.27 lbs
Set 2: 20 x 2.27 lbs
Set 3: 20 x 2.27 lbs
Set 4: 20 x 2.27 lbs

Total: 181.44 lbs

4. Band Pull-Aparts

Set 1: 20 x NaN lbs
Set 2: 20 x NaN lbs
Set 3: 20 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined