Starting Strength A2

by imolina

Settings

lbskgs

Summary

September 27th, 2016
2 minutes
26 sets, 128 reps
6925 lbs

1. Squats

Set 1: 10 x 45 lbs
Set 2: 5 x 65 lbs
Set 3: 3 x 75 lbs
Set 4: 2 x 85 lbs
Set 5: 1 x 95 lbs
Set 6: 0 x 80 lbs
Set 7: 5 x 105 lbs
Set 8: 5 x 105 lbs
Set 9: 5 x 105 lbs

Total: 2840 lbs

2. Shoulder press

Set 1: 10 x 45 lbs
Set 2: 5 x 55 lbs
Set 3: 3 x 65 lbs
Set 4: 2 x 70 lbs
Set 5: 0 x 60 lbs
Set 6: 5 x 75 lbs
Set 7: 5 x 75 lbs
Set 8: 5 x 75 lbs

Total: 2185 lbs

3. Deadlifts

Set 1: 10 x 45 lbs
Set 2: 5 x 75 lbs
Set 3: 3 x 95 lbs
Set 4: 0 x 85 lbs
Set 5: 1 x 115 lbs
Set 6: 5 x 135 lbs

Total: 1900 lbs

4. Sit-up

Set 1: 15 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined