Starting Strength B

by imolina

Settings

lbskgs

Summary

October 30th, 2013
620 h
27 sets, 119 reps
NaN lbs

1. Squats

Set 1: 5 x 20.41 lbs
Set 2: 5 x 20.41 lbs
Set 3: 5 x 61.23 lbs
Set 4: 3 x 83.91 lbs
Set 5: 2 x 102.06 lbs
Set 6: 1 x 111.13 lbs
Set 7: 5 x 115.67 lbs
Set 8: 5 x 115.67 lbs
Set 9: 5 x 115.67 lbs

Total: 2812.27 lbs

2. Calf raise

Set 1: 5 x 20.41 lbs
Set 2: 5 x 20.41 lbs
Set 3: 5 x 61.23 lbs
Set 4: 3 x 83.91 lbs
Set 5: 2 x 102.06 lbs
Set 6: 1 x 111.13 lbs
Set 7: 5 x 115.67 lbs
Set 8: 5 x 115.67 lbs

Total: 2233.94 lbs

3. Bench Press

Set 1: 5 x 20.41 lbs
Set 2: 5 x 20.41 lbs
Set 3: 5 x 38.56 lbs
Set 4: 3 x 52.16 lbs
Set 5: 2 x 61.23 lbs
Set 6: 1 x 65.77 lbs
Set 7: 5 x 67.36 lbs

Total: 1078.42 lbs

4. Back Extensions

Set 1: 10 x 1.13 lbs

Total: 11.34 lbs

5. Chin-ups

Set 1: 6 x NaN lbs

Total: NaN lbs

6. Decline Situps

Set 1: 10 x 4.54 lbs

Total: 45.36 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined