Starting Strength B

by imolina

Settings

lbskgs

Summary

August 12th, 2022
1 minutes
16 sets, 72 reps
4302.32 lbs

1. Squats

Set 1: 10 x 20.41 lbs
Set 2: 5 x 43.09 lbs
Set 3: 3 x 61.23 lbs
Set 4: 2 x 79.38 lbs
Set 5: 1 x 92.99 lbs
Set 6: 5 x 100.24 lbs
Set 7: 5 x 100.24 lbs
Set 8: 5 x 100.24 lbs

Total: 2358.68 lbs

2. Bench Press

Set 1: 10 x 20.41 lbs
Set 2: 5 x 38.56 lbs
Set 3: 3 x 52.16 lbs
Set 4: 2 x 61.23 lbs
Set 5: 1 x 70.31 lbs
Set 6: 5 x 79.83 lbs
Set 7: 5 x 79.83 lbs
Set 8: 5 x 79.83 lbs

Total: 1943.64 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined