Starting Strength B

by imolina

Settings

lbskgs

Summary

August 2nd, 2022
24 minutes
22 sets, 116 reps
11805 lbs

1. Squats

Set 1: 10 x 45 lbs
Set 2: 5 x 95 lbs
Set 3: 3 x 135 lbs
Set 4: 2 x 175 lbs
Set 5: 1 x 205 lbs
Set 6: 5 x 218 lbs
Set 7: 5 x 218 lbs
Set 8: 5 x 218 lbs

Total: 5155 lbs

2. Bench Press

Set 1: 10 x 45 lbs
Set 2: 5 x 85 lbs
Set 3: 3 x 115 lbs
Set 4: 2 x 135 lbs
Set 5: 1 x 155 lbs
Set 6: 5 x 175 lbs
Set 7: 5 x 175 lbs
Set 8: 5 x 175 lbs

Total: 4270 lbs

3. Hanging Leg Raise

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

4. Pull-Up

Set 1: 5 x 170 lbs
Set 2: 5 x 170 lbs
Set 3: 4 x 170 lbs

Total: 2380 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined