Starting Strength B

by imolina

Settings

lbskgs

Summary

August 27th, 2022
28 minutes
25 sets, 147 reps
12185 lbs

1. Squats

Set 1: 10 x 45 lbs
Set 2: 5 x 95 lbs
Set 3: 3 x 135 lbs
Set 4: 2 x 175 lbs
Set 5: 1 x 205 lbs
Set 6: 5 x 223 lbs
Set 7: 5 x 223 lbs
Set 8: 5 x 223 lbs

Total: 5230 lbs

2. Calf raise

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

3. Bench Press

Set 1: 10 x 45 lbs
Set 2: 5 x 95 lbs
Set 3: 3 x 135 lbs
Set 4: 2 x 155 lbs
Set 5: 1 x 175 lbs
Set 6: 5 x 185 lbs
Set 7: 5 x 166.5 lbs
Set 8: 5 x 166.5 lbs

Total: 4405 lbs

4. Hanging Leg Raise

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

5. Pull-Up

Set 1: 5 x 170 lbs
Set 2: 5 x 170 lbs
Set 3: 5 x 170 lbs

Total: 2550 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined