Starting Strength B

by imolina

Settings

lbskgs

Summary

July 9th, 2022
29 minutes
17 sets, 82 reps
NaN lbs

1. Squats

Set 1: 10 x 45 lbs
Set 2: 5 x 95 lbs
Set 3: 3 x 135 lbs
Set 4: 2 x 175 lbs
Set 5: 1 x 205 lbs
Set 6: 5 x 216 lbs
Set 7: 5 x 216 lbs
Set 8: 5 x 216 lbs

Total: 5125 lbs

2. Bench Press

Set 1: 10 x 45 lbs
Set 2: 5 x 85 lbs
Set 3: 3 x 115 lbs
Set 4: 2 x 135 lbs
Set 5: 1 x 155 lbs
Set 6: 5 x 173 lbs
Set 7: 5 x 173 lbs
Set 8: 5 x 173 lbs

Total: 4240 lbs

3. Pull-Up

Set 1: 10 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined