Starting Strength B2

by imolina

Settings

lbskgs

Summary

August 26th, 2013
49 minutes
27 sets, 113 reps
NaN lbs

1. Squats

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 95 lbs
Set 4: 3 x 135 lbs
Set 5: 2 x 165 lbs
Set 6: 1 x 190 lbs
Set 7: 5 x 205 lbs
Set 8: 5 x 205 lbs
Set 9: 5 x 205 lbs

Total: 4925 lbs

2. Calf raise

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 95 lbs
Set 4: 3 x 135 lbs
Set 5: 2 x 165 lbs
Set 6: 1 x 190 lbs
Set 7: 5 x 205 lbs
Set 8: 5 x 205 lbs
Set 9: 5 x 205 lbs

Total: 4925 lbs

3. Bench Press

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 75 lbs
Set 4: 3 x 95 lbs
Set 5: 2 x 115 lbs
Set 6: 1 x 135 lbs
Set 7: 5 x 150 lbs

Total: 2225 lbs

4. Power Clean

Set 1: 5 x 95 lbs

Total: 475 lbs

5. V-sits

Set 1: 10 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined