Starting Strength B2

by imolina

Settings

lbskgs

Summary

September 14th, 2013
3 h
36 sets, 152 reps
NaN lbs

1. Squats

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 95 lbs
Set 4: 3 x 135 lbs
Set 5: 2 x 175 lbs
Set 6: 1 x 215 lbs
Set 7: 5 x 235 lbs

Total: 3070 lbs

2. Calf raise

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 95 lbs
Set 4: 3 x 135 lbs
Set 5: 2 x 175 lbs
Set 6: 1 x 215 lbs
Set 7: 5 x 235 lbs

Total: 3070 lbs

3. Bench Press

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 85 lbs
Set 4: 3 x 115 lbs
Set 5: 2 x 145 lbs
Set 6: 1 x 155 lbs
Set 7: 4 x 165 lbs
Set 8: 2 x 165 lbs
Set 9: 3 x 160 lbs
Set 10: 4 x 160 lbs

Total: 3775 lbs

4. Power Clean

Set 1: 5 x 25 lbs
Set 2: 5 x 25 lbs
Set 3: 5 x 35 lbs
Set 4: 3 x 45 lbs
Set 5: 2 x 55 lbs
Set 6: 1 x 60 lbs
Set 7: 5 x 65 lbs
Set 8: 5 x 65 lbs
Set 9: 5 x 65 lbs

Total: 1705 lbs

5. Leg Raises

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined