Starting Strength B2

by imolina

Settings

lbskgs

Summary

February 20th, 2017
1 h
36 sets, 176 reps
12340 lbs

1. Squats

Set 1: 10 x 45 lbs
Set 2: 5 x 65 lbs
Set 3: 4 x 85 lbs
Set 4: 3 x 105 lbs
Set 5: 2 x 115 lbs
Set 6: 1 x 125 lbs
Set 7: 5 x 115 lbs
Set 8: 5 x 115 lbs
Set 9: 5 x 115 lbs

Total: 3510 lbs

2. Calf raise

Set 1: 10 x 45 lbs
Set 2: 5 x 65 lbs
Set 3: 4 x 85 lbs
Set 4: 3 x 105 lbs
Set 5: 2 x 115 lbs
Set 6: 1 x 125 lbs
Set 7: 5 x 115 lbs
Set 8: 5 x 115 lbs
Set 9: 5 x 115 lbs

Total: 3510 lbs

3. Bench Press

Set 1: 10 x 45 lbs
Set 2: 5 x 55 lbs
Set 3: 4 x 65 lbs
Set 4: 3 x 75 lbs
Set 5: 2 x 85 lbs
Set 6: 1 x 95 lbs
Set 7: 5 x 85 lbs
Set 8: 5 x 85 lbs
Set 9: 5 x 85 lbs

Total: 2750 lbs

4. Deadlifts

Set 1: 10 x 45 lbs
Set 2: 5 x 85 lbs
Set 3: 3 x 125 lbs
Set 4: 2 x 155 lbs
Set 5: 1 x 185 lbs
Set 6: 5 x 165 lbs

Total: 2570 lbs

5. Leg Raises

Set 1: 13 x 0 lbs
Set 2: 9 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined