Englishexpand_more

Starting Strength D

by imolina

Settings

List View

Summary

  • event_availableJuly 15th, 2022
  • schedule10 minutes
  • equalizer6 sets,  42 reps
  • fitness_centerNaN lbs

1. Incline Back Extensions

  • Set 1: 10 x undefined lbs
  • Set 2: 10 x undefined lbs
  • Set 3: 10 x undefined lbs

Total: NaN lbs

2. Pull-ups

  • Set 1: 5 x 170 lbs
  • Set 2: 4 x 170 lbs
  • Set 3: 3 x 170 lbs

Total: 2040 lbs