SWOD 2

by imolina

Settings

List View

Summary

  • event_availableJune 12th, 2017
  • schedule46 h
  • equalizer6 sets,  26 reps
  • fitness_center4550 lbs

1. Deadlifts

  • Set 1: 10 x 135 lbs
  • Set 2: 5 x 165 lbs
  • Set 3: 3 x 195 lbs
  • Set 4: 2 x 225 lbs
  • Set 5: 1 x 240 lbs
  • Set 6: 5 x 220 lbs

Total: 4550 lbs