SWOD 4

by imolina

Settings

lbskgs

Summary

June 16th, 2017
30 minutes
10 sets, 36 reps
2425 lbs

1. Power Clean

Set 1: 10 x 45 lbs
Set 2: 5 x 55 lbs
Set 3: 3 x 65 lbs
Set 4: 2 x 75 lbs
Set 5: 1 x 80 lbs
Set 6: 3 x 85 lbs
Set 7: 3 x 85 lbs
Set 8: 3 x 85 lbs
Set 9: 3 x 85 lbs
Set 10: 3 x 85 lbs

Total: 2425 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined