Benpass

by impaler

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Summary

  • event_availableMay 26th, 2013
  • schedule44 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Knäböj

  • Set 1: 10 x 198.42 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 6 x 242.51 lbs
  • Set 4: 4 x 264.55 lbs

Total: 6261.13 lbs

2. Raka mark

  • Set 1: 10 x 220.46 lbs
  • Set 2: 8 x 242.51 lbs
  • Set 3: 6 x 242.51 lbs
  • Set 4: 6 x 220.46 lbs

Total: 6922.52 lbs

3. Benpress

  • Set 1: null x 352.74 lbs

Total: NaN lbs

4. Benspark

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 7 x 187.39 lbs

Total: 3692.74 lbs

5. Liggande lårcurl

  • Set 1: 7 x 143.3 lbs
  • Set 2: 3 x 143.3 lbs
  • Set 3: 4 x 143.3 lbs

Total: 2006.21 lbs